Showing posts with label Low-Glycemic Recipe. Show all posts
Showing posts with label Low-Glycemic Recipe. Show all posts

Wednesday, May 19, 2010

Low-Glycemic Recipe of the Month

Agave Glazed Pork Chops

Ingredients

1/4c. Agave
1 Tbsp. Dijon Mustard
1/2 tsp. Ground Ginger
1/4 tsp. Ground Cinnamon
1/8 tsp. Nutmeg
4 Boneless Pork Chops (about 1/2" thick)
Salt and pepper to taste

Directions

Combine the first five ingredients in a bowl. Salt and pepper the pork chops to your liking. Then heat the skillet to a med-high heat. Cook the pork chops for 2 min. on each side (or until browned). Lower the fire to a med-low heat and pour the ingredients from the bowl into the skillet (with the pork chops). Cook for 10 min.

Number of Servings: 4

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